Active Minds & Healthy Living
Weekly
Activities
to Promote Wellbeing
Our weekly schedule is designed to encourage physical activity, mental stimulation, and social interaction. Residents enjoy regular sessions of Love to Move exercises, tailored gentle movement classes that support mobility, flexibility, and overall wellbeing. These sessions are complemented by bingo games, which provide fun, friendly competition and social engagement, helping to create bonds between residents.
For those who enjoy creativity, we host crafts and arts sessions, allowing residents to express themselves, relax, and produce something they can be proud of. These sessions not only stimulate the mind but also support fine motor skills and hand-eye coordination.